MOMI is a fully online practice — by design. Every session is with a licensed clinician, 50 minutes, confidential, through a secure HIPAA-compliant video platform. No commute, no waiting room, no traffic on I-5.
Online counseling works especially well if you have a demanding schedule, live outside Seattle, travel often, or simply feel more comfortable talking from your own space. Research consistently finds online therapy as effective as in-person care for anxiety, depression, and most concerns we treat.
What you need: a private space, a device with a camera, and a Washington location at the time of session. Sessions in English, Spanish, and Portuguese.
Frequently Asked Questions
Is online therapy as effective as in-person therapy?
Yes. Research consistently finds therapy delivered by secure video is as effective as in-person care for most concerns — anxiety, depression, stress, and relationship issues — with the same licensed clinicians and the same confidentiality.
Do you take my insurance?
We are in-network with Premera Blue Cross, First Choice Health, Aetna, and Cigna. We verify your benefits before your first session.
What parts of Washington do you serve?
All of Washington. Because we are fully online, you can meet with us from Seattle, Spokane, the Tri-Cities, or a small town hours from the nearest therapist.
Do you offer therapy in Spanish or Portuguese?
Yes. We provide therapy in English, Spanish, and Portuguese, and coaching in Farsi and English.
How do I get started?
Request a free consultation through our contact page. We will match you with the right clinician and confirm your insurance coverage.